Hansika’s de-stressing secrets
February 3, 2010
The best way to effectively de-stress myself is to repeatedly chant, Nam Myo Ho Renge Kyo. I’m a strong follower of Buddhism and chanting this greatly calms me down.
Other than that there is nothing better than to go to a spa every once in a while to re-energise my batteries and and relax at the same time. Whenever I get free time, I make it a point to spend it with my family and friends by going out for dinners, movies or long drives. Listening to music and photography are also great stressbusters. (CHIT)
February 3, 2010
The best way to effectively de-stress myself is to repeatedly chant, Nam Myo Ho Renge Kyo. I’m a strong follower of Buddhism and chanting this greatly calms me down.
Other than that there is nothing better than to go to a spa every once in a while to re-energise my batteries and and relax at the same time. Whenever I get free time, I make it a point to spend it with my family and friends by going out for dinners, movies or long drives. Listening to music and photography are also great stressbusters. (CHIT)
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